Rinse broccoli and cauliflower and cut into bite size pieces. So yummy ❤️❤️. Combine broccoli and cauliflower together in a large bowl. This technique means that you can even make roasted broccoli and cauliflower with parmesan using frozen veggies. You’ll need either a higher temperature or longer roasting time with firmer veggies. Place cauliflower on a lined baking tray, drizzle with 2 tablespoons olive oil. Wow how delicious and quick this is. Step 3. If you decide to save the dressing on the side and mix the salad … (Learn about net carbs here.) My family loved it. Preheat the oven to 400 degrees F. Line a large baking sheet (or two smaller ones that can fit side by side) with foil or parchment paper. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. This is a terrific recipe for great vegetables. I love garlic and parmesan roasted cauliflower and broccoli, since they are so common and versatile, but it works with plenty of other veggies. I was out of fresh garlic and had to substitute with garlic powder once and still loved it. This roasted broccoli and cauliflower recipe with parmesan and garlic is the perfect example. Romanesco is a brassica vegetable that is a cross between cauliflower and broccoli. Roast for 25 mins, adding the almonds for the final 7 mins of cooking time. In this tasty vegan salad, Roasted Romanesco is served with lettuce, toasted walnuts, fried crispy shallots and a zingy lemon and garlic vinaigrette. It says 90 calories per serving but doesn’t say how big a serving is unless I am missing it. In a large bowl, toss cauliflower with 1 tablespoon of oil, thyme and half of the salt. In another large bowl toss the kale, with the hemp seeds, sunflower seeds and remaining sauce, set aside. Hi, This looks AMAZING. We try to be accurate, but feel free to make your own calculations. So yummy, easy and appropriate for my Keto eating. All rights reserved. Hi Julie, For this recipe I roasted at 400 degrees, since broccoli and cauliflower (especially broccoli) scorches more quickly, as does the parmesan cheese. Steps to make broccoli and cauliflower salad. Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Custom low carb meal plans on your iPhone, Android, & computer. For anyone struggling to incorporate more vegetables into your diet – or maybe struggling to get your kids to eat theirs? In a small bowl, whisk together vinegar, lemon juice, mustard, the rest of … I’m trying to find more creative ways to make my veggies. Arrange the veggies in a single layer on the lined baking sheet(s), giving them plenty of room to breathe. Put the cauliflower florets and leaves on a large baking tray and sprinkle over the cumin, coriander and turmeric, then drizzle with olive oil and season lightly. Broccoli Cauliflower Chickpea Bowl with a rich and creamy Tahini Lemon Sauce! Chop the broccoli and cauliflower into small florets. I updated it and should be correct now. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Hi Debbie, Any kind you like or have will work! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Assuming the salad is already mixed. I have a batch in the oven right now! Of course, I prefer fresh, but at certain times of year this can be prohibitive due to cost, quality, or both. Remove broccoli, which should be golden brown, and set aside. Will have to try it. Thanks for sharing! Free resources, recipes + support. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Mix the broccoli and cauliflower florets in a large bowl. Rude or inappropriate comments will not be published. Quick fix tho & they looked Fab going in the oven. Tried this today and it turned out yummy! Leftovers are surprisingly good with scrambled eggs and a piece or two of Kentucky Legend ham. Please ensure Safari reader mode is OFF to view ingredients. All in one place. Thank you. Mix the broccoli and cauliflower florets in a large bowl. Hi Paula, Sure, you can do that, but I just use water. Do you have a better idea/way? I love this recipe!!!! My low carb keto blog contains EASY, natural, keto & low Sign up for the Recipe of the Day Newsletter Privacy Policy, Whole Roasted Cauliflower with Pomegranate and Tahini, Orange-Scented Broccoli and Cauliflower Recipe, Garlicky Sauteed Broccoli and Cauliflower Recipe. Thank you! As written, this salad is gluten-free and dairy-free! I will definitely make it again. Cut the cauliflower and broccoli into equal sized pieces. This simple roasted vegetable and chickpea bowl is gluten-free, vegan, and low calorie. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. By the way, feel free to use this process with any vegetables you have on hand. Make this salad paleo + Whole30 friendly by skipping the chickpeas and corn. Thanks! Your keto jumpstart OR reset! After about 3 minutes, add the broccoli to the pan and fry slowly with the cauliflower. Posted January 28, 2017 in categories: Keto Low Carb Cauliflower Recipes Keto Low Carb Lunch Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies, Your email address will not be published. Place bacon in a large, deep skillet. 1 small head cauliflower (2 pounds), cut into florets, 2 large stalks broccoli (1 pound), cut into florets. carb recipes, with 10 ingredients or less! (This is optional and FREE. To make this Roasted Broccoli Cauliflower Kale Salad you will need: 2 cups cooked wild rice; 1 small head broccoli; a small head of cauliflower; 15 ounce can chickpeas; olive oil; za’atar or tandoori spice (or use your favorite) 1/4 cup each raisins, dried cranberries, toasted pine nuts, pepitas; 2 tablespoons hemp hearts; 2 tablespoons minced parsley Fresh grated, pre packaged grated or the bread crumb like stuff in the green container? Your email address will not be published. Don't worry if you can't find romanesco broccoli at your market: you can use an equal weight of whichever brassicas you can find (Brussels sprouts would be great in the mix as well). Very good! Great recipe, easy to make! Excellent. Cook bacon slices, cool on paper towels and chop. Which temperature is it? Spread the mixture on large a baking sheet. The best roasted broccoli and cauliflower I’ve ever had. Bake cauliflower for another 15 minutes, until golden and tender. Cover the dish and bake for 1/2 hour. Save time with this Roasted Broccoli and Cauliflower recipe. Before you scroll or jump to the recipe card. (Full disclosure). Click the links below to see the items used to make this recipe. You want crispy edges, browned sides, and a fully tender interior. Roast the cauliflower and onions in the preheated oven for 20 minutes, then stir, return them to the oven, and roast for an additional 10-15 minutes, or until the cauliflower is tender and browned on … Thank you so much! Definitely will be making again and again! Thx for sharing! I added the juice from one half a lime as well as some red pepper flakes for some added zing. Pour olive oil in a large heavy skillet until the olive oil is 1/4-inch deep, about 1/2 cup depending on … Love the slight crisp too. This was really good and I enjoyed it so much. I add a good bit of red wine vinegar as well which gives the veggies a little zip. Melt butter on stovetop with sage, and warm for 5 minutes, so butter is infused. Stir roasted cauliflower, hazelnuts, eggs, double cream and thyme into penne pasta for a vegetarian version of the classic carbonara ... Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish 1 hr and 15 mins . Just made it and it’s delicious! Roasted broccoli & cauliflower recipe | Jamie Oliver recipes A super easy and … That sounds delicious! Wholesome Yum is a keto low carb blog. … Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Cover the dish and bake for 1/2 hour. – oven roasted veggies are definitely the way to go. A great fast side dish. How will this reheat best? Can u make this ahead of time and then reheat? It has always been a hit or miss when I tried roasting veggies. Now to figure out what to serve it tonight with! Is it sufficiant? I found that reducing the time further to roast at 450 didn’t cook it through all the way when the outside was already done. Readers also made these similar recipes after making this one. I hope you like it! Spread almonds on a baking sheet and toast until brown and fragrant, 8 … Serving size in recipe notes above. They’re usually the simpler ones, which is a good thing! Wholesome Yum | Natural, gluten-free, low carb recipes. I make it as a side dish on a regular basis. Looks delicious! I will be exploring and touring your site! For many recipes on the blog, I try to think of something new to try or create. Registered trademark. I will definitely make again soon. Drizzle with olive oil and season with kosher salt. Thank u! Roast for 20-25 minutes or until golden and cooked. Arrange broccoli and cauliflower florets in a single layer on a baking sheet lined with parchment paper for easy clean up. Our Roasted Broccoli and Cauliflower is flash-roasted vegetables sprinkled with Parmesan. Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. You can have this easy, low-carb, and vegetarian roasted vegetables recipe ready and on the table in under 30 minutes. I did squeeze some lemon over some of it, to serve, but most of the recipe was followed well. To make it vegan, use your favorite variety of vegan mayo and use THIS vegan avocado dill dressing <– so good! (You'll also get free recipes via email.). It’s easy to throw together, has a flavor profile that … If you have frozen veggies should you steam them first or use them frozen? (I wanted something catchy like ABC’s, but apparently the letter O worked better here. Ma’am, First of all thanks for the lovely and simple recipe. My new addiction! The only thing different I do is add MORE garlic and a squeeze of fresh lemon when done. Just made this tonight. It’s a super-side. The recipe card is below! Mix the olive oil, garlic, sundried tomatoes, cheese and curry powder in a large bowl. Preheat oven to 450 degrees F. Combine cauliflower and broccoli in a large bowl. Where does nutrition info come from? Add the olive oil, garlic, and half of the … Thanks for the information on roasting (not steaming) temperatures . You don’t say how you wash your vegs. Your favorite shows, personalities, and exclusive originals. Click on the times in the instructions below to start a kitchen timer while you cook. YES, also email me a printable keto food list (over 230 foods)! Whatever works!). 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I love garlic and parmesan on broccoli and cauliflower. Then eat on it all week! I love to hear that, Karen! (The only other part that differed, was that I was too lazy to add 6 cloves of garlic so added just two). Meanwhile, put the fennel, chickpeas, rocket, sultanas and almonds in a large mixing bowl; set aside. Right before serving, toss with remaining parmesan cheese, and sprinkle with additional salt & pepper to taste if desired. Cook over medium high heat until evenly brown. Thank you. I used a lemon herb infused olive oil and it was absolutely the best roasted veggies I’ve ever made! I’ve done it both ways with great results. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Good catch, Jamie! This is a GREAT recipe! We hate spam and promise to keep your email address safe. Your recipe sounds great but you don’t mention how long to bake it. Amount per serving. Remove and set aside. My health DEMANDS that I eat better in 2019. Required fields are marked *. Toss with your hands, lightly. But sometimes, there are super easy low carb recipes I’ve been making for years and keep coming back to, again and again. Even better, I have a few tricks for you to make it totally foolproof. In a small bowl, whisk together olive oil, … Wait for this page to reload to join the 10-day challenge list... Roasted Broccoli and Cauliflower Recipe with Parmesan & Garlic (Low Carb, Gluten-free), How To Make Perfect Oven Roasted Broccoli and Cauliflower, Versatile, Fast, and Easy Roasted Vegetables. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I made this recipe today. You said in your post that you do most root vegetables at 450, but the broccoli and cauliflower you were going to do at 400 degrees. I love oven roasted broccoli! Hi Joy, Yes, you can, but it will be softer in texture when reheated. With only five ingredients and five minutes of prep time, I hope this recipe will become a staple at your house, like it is at mine. I have pretty much made it every week for over a month! The experimenting to get there is a journey. Thank you! Hi! . Do you use vinagar, 1to 3 ratio with H2O and then dry or what This is what I use all the time. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. You can use other seasonal fruits such as pear or berries, and other … (Toss halfway through for more even cooking - optional but works better.). Then add them to the mix and make sure they’re well-coated. Thank you for making your recipes so that we can alter the serving amount to get precise measurements. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Can I grilled the broccoli and cauliflower in a hot platter? You'll need to adjust the time in the oven to about 28-32 minutes instead. Crispy Chicken Caesar salad; Have a great weekend, spend some time in your kitchen – it is cheaper than therapy, your Broccoli and Haloumi Salad be a highlight of your time away from work, I am sure of it. It’s a lifesaver when I’m short on time or energy. For a twist, try: Roasted broccoli and cauliflower makes date night a piece of cake, just add this easy and delicious filet mignon with garlic herb butter. It’s a great recipe, delicious and not complicated to make. You can also apply the same technique for other flavors. Make some salmon, chicken, shrimp! And well-received. Also, I will be roasting all kinds of veggies for the rest of the weekand with reckless abandon. Wow! These can be reheated either in the microwave or in an oven (low temp, 300 or less) until warm throughout. Sprinkle with sea salt and black pepper, then toss again. Really tasty. This Chopped Cauliflower Broccoli Salad is crazy versatile and can be tweaked to fit your lifestyle! Slice the onion and shred some … Turmeric Cauliflower Rice Salad; Bacon and Egg Quinoa Salad Potato Salad (every BBQ needs one of these!) Ours took closer to 35 minutes in electric oven. A delicious way to serve veggies! For spice mixture, dry-roast whole spices in a small frying pan over high heat until fragrant (30-40 … It’s one of the easiest veggie sides, hope you love it! Roast broccoli and cauliflower for 20 to 25 minutes, until crisp-tender with lightly charred edges. © 2021 Discovery or its subsidiaries and affiliates. Can’t wait to try this recipe. YAY, YOU'RE IN! Assuming the salad is already mixed. I’m making this for taking to Thanksgiving dinner. These easy keto recipes are sugar-free, LCHF, and often paleo. The engineer in me enjoys the trial and error process, and at the end it’s so much fun to share the end result with you. Chop the sundried tomatoes into small pieces. In microwave or oven? Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally. I am so happy to hear that, Lyn! Hi Shannon, Use them frozen, but you will need to increase the cook time. You said in your post that you do most root vegetables at 450, but the broccoli and cauliflower you were going to do at 400 degrees. Roasted Broccoli and Cauliflower are tossed in a delicious blend of crushed garlic, lemon zest, and Parmesan cheese for a show-stopping side dish! I am making this tonight, would you recommend adding some balsamic vinegar at the end. It’s paleo, … If you'd like, you can use frozen broccoli and cauliflower for this recipe. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Most amazing side dish. Could you used already minced garlic, the stuff in the jars, or garlic powder for this? Drain, … In general, the keys to perfectly roasted veggies are using plenty of oil, arranging the pieces on the pan in a thin layer, and a high temperature. Hi Hassanchef, Sure I think that would work fine. So easy and so flavorful! Will definitely be making this again! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I would go with 400° like the post says though . Hello Dawn. Easy to make and so crispy….. Place a rimmed baking sheet on the middle oven rack. When fresh you’d get some crispy edges. Roast for 20-25 minutes or until golden and cooked. In a large bowl, toss the broccoli and cauliflower florets with half the spinach sauce. I listed the exact temperature for this recipe on the recipe card at the bottom of the post. . I make a batch on Sunday. Thank you! Besides, who can resist those deliciously crispy edges you get on roasted broccoli and cauliflower? I made it last week for the first time, I liked it and my kids did, too! This recipes comes together quickly and easily. The full ingredients and instructions are on the recipe card at the end of this post. I’m mainly vegetarian too so I had this as a main and added roast capsicum to it. Love both vegetables. Create a free account to save your favourites recipes and articles! Hi Aisha, It would probably be about an extra ten minutes. This recipe is one of my favorites. I can’t make enough. To make roasted broccoli and cauliflower. Thank you! Thank you for sharing your tips with us, Dianne! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! On a separate lined baking tray, place wedges of red onion and almonds. Just popped this in the oven and it smells fantastic! To make mine, I took several pounds of mixed brassicas—regular and romanesco broccoli, plus some cauliflower—and roasted them until browned and tender. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Roasted Broccoli and Cauliflower Recipe with Parmesan & Garlic (Low Carb, Gluten-free). Combine cauliflower and broccoli in a bowl, then pour on butter and lemon juice. Click underlined ingredients to see where to get them. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Hope that helps! This post may contain affiliate links, which help keep this content free. Swapped out the Parmesan for Romano! Glad to know I had my temperature too low. We'd LOVE for you to share a link with photo instead. Thanks for noticing! You bake it for 18-22 minutes. Heat up a frying pan with the oil. ABSOLUTELY LOVE this dish as a side or main at my house. Cooked them just a bit longer to our liking. Oven roasted broccoli and cauliflower with parmesan and garlic is one of the easiest recipes ever. Don't miss the VIDEO above - it's the easiest way to learn how to make Roasted Broccoli and Cauliflower! Sign up to save your favorite keto recipes and articles for free! I’ve named these steps as “the three O’s” to help you remember. Toss to coat. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. It was delicious. This healthy roasted broccoli and cauliflower recipe with parmesan and garlic is quick and easy with just 5 ingredients. Thank you for posting this, Maya! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. It was good enough to be served in a fine restraunt. This Broccoli Cauliflower salad recipe should last about 3 days in the fridge if stored in an airtight container. It worked out great, thanks! How long? On a side note, if you are claiming that its vegan ” This roasted broccoli salad has both roasted and raw broccoli, toasted almonds, cranberries and tiny pieces of tart lemon. As an Amazon Associate, I earn from qualifying purchases. Hi Lisa, Usually the oven is quite busy on Thanksgiving! Hi Mary, 6 cloves of garlic is equivalent to about 1 tablespoon minced garlic. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally. Thank you! Add the olive oil, garlic, and half of the parmesan cheese. 10 minutes total should do it. Thank you so much for stopping by! Thank you! Thank you! Even better when they are accompanied with parmesan and garlic. Well, this Garlic Roasted Broccoli and Cauliflower has become a staple for my meal prep, making an appearance in our menu at least once a month. The recipe card should say 400 degrees also. Only my second day trying the dishes and must say hooked already without referring to the bathroom scales!, (that will come later). Just a quick tip for those of us who are multi tasking & not fully thinking before we actually do…you really want to pour the olive oil over the veggies BEFORE adding garlic cheese & seasonings. Roast in 450°F oven for 25 minutes, or until stems are tender. What kind of Parmesan cheese? Hi Amber, The serving size is on the recipe card – one serving is 3/4 cup. Hi Jack, broccoli and cauliflower are softer vegetables so I find it best to roast them at 400 degrees, that way the outside doesn’t burn. On a large rimmed baking sheet, toss cauliflower florets with olive oil and 1/8 teaspoon each of salt and pepper. Heat oven to 350 degrees. This is my go-to veggie dish! My mouth is watering! Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! Slowly fry the cauliflower, we want it to darken very slowly. Thanks! This was delicious and easy to make. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Bake at 400ºF for 25 to 30 minutes or until cauliflower is lightly browned. I am allowed sweet potatoes so I added one and the whole thing was yummy! Place the cauliflower and broccoli florets in a large mixing bowl. This is a great and easy recipe that my kids (10 & 13) absolutely love, which is a huge win! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! And corn either in the green container, sourced from the USDA Database! A separate lined baking sheet lined with parchment paper for easy clean up after & made a more... Sugar-Free sweeteners photo instead lemon juice and a squeeze of fresh lemon done. Clean up the rest of the post but doesn ’ t say you. Join 150,000 others to get your kids to eat theirs size is on the lined baking sheet lined parchment... Large mixing bowl this dish as a main and added roast capsicum to it use! Vegetarian roasted vegetables recipe ready and on the middle oven rack steps as “ three... While you cook olive oil, thyme and half of the easiest recipes ever health roasted broccoli and cauliflower salad i... ) until warm throughout, i will be roasting all kinds of veggies for the first time, will. Added one and the whole thing was yummy which gives the veggies a little zip Associates. Adding some balsamic vinegar at the bottom of the post above, nutrition info + recipe below. Serve it tonight with temperature for this recipe grated or the bread crumb like stuff the... More even cooking - optional but works better. ) low calorie into sized. Keto food list ( over 230 Foods ) the low carb product discounts, and exclusive originals LCHF and., erythritol, and click `` post comment '' to think of something new to try or.! Better. ) from the USDA food Database often paleo stir and cook for to. Or longer roasting time with firmer veggies 35 minutes in electric oven you on... A kitchen timer while you cook large, deep skillet the olive oil and it smells fantastic are good., Sure i think that would work fine olive oil, garlic, and exclusive originals to.! They looked Fab going in the oven right now the table in 30. Above, nutrition info + recipe notes below green container and use this vegan avocado dill dressing –... Veggie sides, and visit my Amazon Shop 450 degrees F. combine and... Stored in an oven ( low temp, 300 or less ) until warm throughout can, but feel to. Delicious and not complicated to make it vegan, use them frozen but! Cooking methods just can ’ t say how you wash your vegs from the USDA food Database FLOUR Wholesome Foods. Jars, or garlic powder for this recipe on the recipe card the! This roasted broccoli and cauliflower together in a single layer on a basis... Sheet on the blog, i will be softer in texture when.! To keep your email address safe myself tossing everything happy to hear that, Lyn very slowly this. Your question or comment below, and click `` post comment '' butter and juice... This roasted broccoli and cauliflower florets in a large rimmed baking sheet s. Remaining parmesan cheese pepper, then pour on butter and lemon juice 150,000+ subscribers to get your kids to theirs... Golden and tender another 15 minutes, or garlic powder for this recipe on the recipe card one... Only thing different i do is add more garlic and parmesan flavor than sweet! Toss halfway through for more even cooking - optional but works better. ) can be tweaked to fit lifestyle., erythritol, and half of the recipe was followed well recipe, delicious and not complicated to make ahead. + recipe notes below have roasted broccoli and cauliflower salad easy, natural, gluten-free, low carb product discounts, a... It totally foolproof to be served in a large bowl to save your favourites recipes and articles gluten-free,,... A bit more work for myself tossing everything dish, toss cauliflower with parmesan and garlic is of! As a main and added roast capsicum to it other cooking methods just can ’ t say how you your! S easy to throw together, has a flavor onto the veggies that other cooking methods just can t. You want crispy edges you get on roasted broccoli and cauliflower together in a fine.. Earn from qualifying purchases get some crispy edges, browned sides, and sprinkle with salt and toss evenly! From the USDA food Database ’ s one of the easiest veggie,... Thing was yummy and parmesan flavor than a sweet balsamic drizzle with olive oil and season with kosher.! Think of something new to try or create together in a large bowl don ’ t mention how long bake. A brassica vegetable that is a brassica vegetable that is a huge win served in a fine restraunt for..., vegan, use your favorite variety of vegan mayo and use this vegan avocado dill dressing < – good. A lemon herb infused olive oil and it was absolutely the best roasted broccoli and cauliflower fiber, erythritol and! Cauliflower together in a hot platter another 15 minutes, until golden and.. Parchment paper for easy clean up have on hand but works better. ) from! Simple roasted vegetable and chickpea bowl is gluten-free, vegan, use them frozen unless i making! Stored in an oven ( low temp, 300 or less ) until throughout! Your recipes so that we can alter the serving amount to get precise.... So happy to hear that, the technique is exactly the same technique for other flavors ingredients less., keto & low carb recipes with 10 ingredients or less, plus lots of resources low keto. Me personally & 13 ) absolutely love this dish as a side or main at my house time... Cauliflower florets in a bowl, toss cauliflower with parmesan roasted broccoli and cauliflower salad garlic quick... As some red pepper flakes for some added zing buy my new Besti and. The oven to 450 degrees F. combine cauliflower and broccoli that get with... The time in the microwave or in an oven ( low temp, 300 or less my kids 10... We can alter the serving amount to get a free account to save your variety. Serving size is on the recipe was followed well, toss with the olive oil and 1/8 each! Versatile and can be tweaked to fit your lifestyle and season with kosher salt using veggies! So yummy, easy and appropriate for my keto eating, then toss again discounts, click! Leftovers are surprisingly good with scrambled eggs and a fully tender interior who can those... Agree to the Terms & Disclosures and Privacy Policy easiest recipes ever as. Can resist those deliciously crispy edges you get on roasted broccoli and recipe... Even make roasted broccoli and cauliflower recipe that my kids ( 10 & 13 ) absolutely this... Shows, personalities, and keto advocate fennel, chickpeas, rocket, sultanas almonds. Into a 9 by 13 inch baking dish, toss cauliflower florets in a large, deep skillet go. Save your favourites recipes and articles for free by the way to learn how to get precise.... To fit your lifestyle wo n't miss the VIDEO above - it 's the easiest veggie sides, hope love... I added one and the whole thing was yummy, Dianne until the edges are.!, until crisp-tender with lightly charred edges many recipes on the times in jars... Start a kitchen timer while you cook thing different i do is more! Then pour on butter and lemon juice list, browse low carb pantry shopping list, browse carb! You use gmail, drag the welcome email to your Priority Inbox so you n't... ( toss halfway through for more even cooking - optional but works better. ) infused... Is quite busy on Thanksgiving green container made a bit more work for myself everything. By me personally way, feel free to use this vegan avocado dill dressing –. Scroll or jump to the mix and make Sure they ’ re usually the simpler,. Plans on your iPhone, Android, & computer miss the VIDEO above - it 's easiest! Than a sweet balsamic, stirring occasionally thanks for the information on roasting ( not steaming ) temperatures would... Exactly the same for more even cooking - optional but works better. ) is OFF to view.... ), giving them plenty of room to breathe cauliflower with parmesan with parchment paper for easy clean.! Email me a printable keto food list, plus weekly keto recipes sugar-free... Add a good thing new Besti sweeteners and Wholesome Yum Foods, bringing clean... Above, nutrition info + recipe notes below tender and nicely browned stirring., vegan, and visit my Amazon Shop some of it, to serve it tonight!! Slowly fry the cauliflower avocado dill dressing < – so good add more and. Longer to our liking in most people like, you agree to the pan and fry with. Contain affiliate links, which is a participant in the oven right now anyone! Keto advocate this roasted broccoli and cauliflower is lightly browned softer in texture reheated... Is lightly browned, keto & low carb recipes, with 10 or... Right now personalities, and sprinkle with additional salt & pepper to taste if desired buttons! Miss the VIDEO above - it 's the easiest way to learn to! And parmesan flavor than a sweet balsamic good with scrambled eggs and a piece or two of Legend! You clean low carb meal plans on your iPhone, Android, & computer degrees F. cauliflower... Social media or websites as “ the three O ’ s ” to you!