Serves 4. Why we love roasted curried cauliflower soup. The dead of winter. Place enough oil in a heavy pot to coat the bottom, … Start with the amount of broccoli and cauliflower you have or the number of people you want to feed. Add half a tin of coconut milk to the soup and stir well. It is as super easy to make, tender, and delicious. Really this vegan broccoli soup recipe is more like a chowder. Season with salt, pepper, and turmeric. For thicker soup, add a handful or two of cauliflower florets or diced potatoes. Bring to a boil, and add the vegetable or chicken soup mix. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. it’s Gluten Free and Dairy free, Vegan option, Paleo, and Whole30. I typically avoid any heads that have yellowing florets or seem dried out. If you try Broccoli Cheddar Soup, don’t forget to leave feedback and a rating. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. 5. Using a stick blender or liquidiser, process the soup until roughly textured. In the meantime, chop the onion, shallots, celery, and the stalks of the broccoli and cauliflower. The family loved it. Stir for 30 seconds with a pinch of salt then pour over the coconut milk … Approx. We will show you how. If ever there was a time for making and enjoying soups, it’s in the first few months of the calendar year. Use whole cow’s milk for the soup and if using a non-dairy milk, such as coconut milk, make sure it is full-fat and not lite. To get the best results in vegan cooking, it’s best to vary the textures so the dish is not flat. Add all the vegetables and give it a good mix. Reheat the soup on the stove top over low heat. Creamy Paleo Cauliflower Soup with Coconut Milk with a hint of nutmeg! I’ve used thick coconut cream / coconut milk in a tin as well as powdered coconut cream (reconstituted) with great success. This will be my go to for broccoli soup from now on. It’s simmered in a fragrant coconut-curry broth full of garlic and ginger for a weeknight-friendly dinner that will chase away those winter blues. This hearty leek and cauliflower soup is a contemporary spin on the English leek and potato classic but with a tropical twist from the coconut and a tasty sing from the lemongrass. the texture makers . Pour in the stock and the coconut milk. Coconut milk is the luxury that makes a vegan chowder not only possible, but also wonderful. 5. Add boiling water to just below the vegetables. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Sauté for a further few minutes. Because this soup has just a small list of ingredients, you want them all to shine. To give the soup a little kick I added some crushed red pepper flakes. 3. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. Add the garlic, ginger, chilli and sautée for 2 minutes. Add the broccoli and cauliflower to the pot, and mix (try to break the broccoli and cauliflower into small pieces while mixing), and cook for 5 minutes. It's all warm and creamy and Thai flavor-y dreamy. Ahhh, January. If you love richly flavored soups, you’ll love this Coconut Curry Broccoli Soup! Cover with a lid, and cook 15 to 20 minutes, until the vegetables are tender. Look for deeply green, tight heads of broccoli. If you desire a thinner soup, add more coconut milk. 4. Make this broccoli cheddar soup the perfect thickness for the crowd you plan to feed. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … This simple but satisfying soup is hearty with cauliflower, red potatoes, and corn kernels. This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks! Low carb comfort food that's quick and easy for a weeknight meal. If you're a New Years' resolution kinda person, specifically one of the many people with resolutions such as "Lose weight" or "Eat healthier", you might be feeling tired of typical healthy January meals. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. 6. You could sub coconut milk for part of the broth and skip the nuts – it will have a slight coconut flavor though. Cook green beans, cauliflower and carrots until crisp tender, ... cheese and 1/2 soup mixture over the vegetables. Turn the heat up to medium-high and let cook until the vegetables are fork tender. Coconut Broccoli Soup. Paleo Cauliflower Soup I can’t get enough of homemade soup these days, it’s so unbelievably easy to make and you can simply throw in whatever vegetables are lurking in the bottom of your fridge. Another option, (since the potatoes provide creaminess) is to just use more olive oil at the end (another 2 tablespoons or so), to replace the richness of the nuts. Add the broccoli and cauliflower (including the stems). Add the low-fat coconut milk and the water. Made with a base of cauliflower and coconut milk, so it's a super creamy cauliflower soup that is 100% dairy-free. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Lower the heat and cook for about 15-20 minutes. Cook in a medium heat until the vegetables are soft and then with a stick blender purée the soup. Add garlic and cook for another minute. Reduce the heat to medium-low. Add broccoli, cauliflower and bone broth or filtered water. The croutons are out of this world amazing and are a cinch to make. 1 14-ounce can of full fat coconut milk 3 … While this is cooking, chop up the broccoli then throw it in with the onion mix. Print Place the soup in a high speed food blender like a Vitamix. I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. Bring to a boil, then reduce heat to low. In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Bake lightly covered with ... 350 degrees. This soup is GREAT, it was quick and easy! This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. This cheesy broccoli soup … On a hot and sunny day, you can serve this soup cold. The consistency was wonderful, not to thick not to thin. You can easily adjust the amount of cheese, flour and milk. Here I add riced cauliflower and broccoli to add a fullness and bulk to the soup. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. This broccoli and cauliflower soup is creamy and cheesy and packed full of nutrition and flavor. Place the pan in the oven, and roast the broccoli and cauliflower for 15 minutes, or until slightly caramelized. C reamy Broccoli and Cauliflower Stir-Fry – Healthy, tasty, and full of protein, this broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes! Allow to stand for 10 minutes. Add in Coconut milk, fresh herbs and butter. Heat oil in a soup pot or Dutch oven over medium heat. Ingredients list or the Cauliflower and Broccoli Curry Soup. If you like Thai curries, you will love this. Enjoy this vegan, low-carb, and gluten-free cauliflower broccoli recipe as a side dish or a main for a weeknight dinner. Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt. Cut the cauliflower and broccoli into small to medium-sized pieces and add to the onion and garlic. It’s an easy vegan broccoli soup recipe that has an incredible combo of exotic flavors! Use an immersion blender or transfer to a separate blender and combine until the soup is completely mixed. I have a broccoli soup in my first cookbook where I use coconut milk. Add the chicken stock (or 3 cups of hot water with 2 cubes of chicken bouillon mixed into it), diced chicken, and coconut cream to the pot. Then ... corn flakes and Parmesan cheese. Loaded with nutritional perks, but also wonderful melt coconut oil once oil is melted, saute onion garlic. Stems ) milk with a base of cauliflower florets or diced potatoes low carb comfort food that 's quick easy. Hearty with cauliflower, red potatoes, and delicious ’ s Gluten Free and Dairy Free vegan. Fork tender and sautée for 2 minutes cooking, chop the broccoli then throw it in with the mix! Food that 's quick and easy, cauliflower and broccoli Curry soup and creamy and and. 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